Woo! Bike Rides!
So, we’re going to ignore that it’s been 82 days since I’ve last posted… In summary: Portland band trip, very fun – sadly not many photos to share. School got out – Yay! John visited – definitely would deserve a post however it was a month ago.. Kayla and Jamie visited – also very fun but again I don’t have many pictures however you may see tagged photos of me (if you’re my friend on facebook): here.
Okay, so back to my original post..
Over the the summer I’ve been doing a health class online. I have to read pages upon pages of health information, then take quizzes and tests on it. Obviously over time I’ve begun to see a pattern in what they’re trying to say. Consistently, good ways to prevent chronic illnesses are: maintain a healthy weight and regularly exercise.
I’m not a particularly athletic individual but I have spent years walking distances either for a paper route or to and from bus stops to school (decent 20-45 minute walks from my house). My mom and I like to go on walks through parks here too. However since I’ve moved to Bellingham I haven’t had the daily need to use my legs as transportation.
I’ve decided that my walking exercise, although helpful and relaxing, wasn’t quite sufficient for the exercising habits I should be developing. As a result, I started looking more into riding my bike. In Bellingham there are a lot of trails to go on, and many fellow bikers. Also, John has been quietly wishing me to get on a bike again for pretty much two years so he and I can go ride together. These things got me to go around the block once or twice… not necessarily what you’d call aerobic exercise.
One day while driving into downtown my mom and I saw a sign for “Tour de Whatcom”. Once we looked into it, we found out that in was a charity bike ride with three different rides; 100, 50, and 25 mile. The rides go through Whatcom county and are near the end of July every year. You can read up and look at last year’s pictures here. Seems pretty cool, right? I thought so too.
So this has become my goal. Come next July I want to be able to participate in at least the 25 mile ride. Today I went out with my dad and went on a short ride. 5.5 miles. I did pretty well
Seeing as it was my first ‘real ride’ in quite a while, I’m feeling pretty good about my goal
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Any fitness (or any other kind) goals you’re working towards?
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Hey, nice job. I was very pleased you guys went out for the ride, and a bit bummed that my asthma is preventing me from joining you right now. Hopefully I can ride with you soon! Keep it up.
That sounds awesome, J’Neil. You live in such a great place for biking… or walking. Or kayaking. And the exercise part it good too
Getting out of bed in the morning
I think that’s a really great goal. I wish you much success. I know I feel better when I’m exercising regularly.
Mom – yes it will be good when you can ride with us, but for now we should get going on some yoga!
Allison – the paths are very pretty, I agree that I live in a great place for it
Grandma – Thanks. I’m sure glad you get out of bed every morning
I enjoyed our bike ride! Next time we should do some of the trails around Whatcome Falls park or something…maybe the railroad trail – it’s very nice as well…